THE SAVAGE SYSTEM PREMIUM COURSE

EVERYTHING YOU NEED TO DIAL IN YOUR DIET AND OPTIMIZE FOR SHOW DAY!

 
ACCESS THE SYSTEM

WHAT'S INCLUDED WITH OUR SAVAGE SYSTEM?

LIFETIME access to our ENTIRE COURSE LIBRARY (150+ videos) PLUS exclusive downloads, discounts, and perks!

All The Tools You Need Make Your Contest Prep Or Body Composition Goals A Success!

CALCULATING MACRO TARGETS

A step-by-step guide to determining your starting intake.

CARDIO AND TRAINING

Make the right tweaks every week to avoid the plateaus.

MEAL PREP AND SUPPLEMENTATION

Streamline what you should consume to hit your goals.

KETO REFEEDS AND METABOLISM

How to properly implement ketogenic caloric refeeds to optimize metabolism.

PEAK WEEK AND SHOW DAY

Take the guesswork out of peak week and peak properly for stepping on stage!

REVERSE DIET AND POST SHOW PLAN

Detailed guide that ensures you don't have a negative rebound post-show and put on excessive bodyfat.

RECIPES, COOKING DEMOS, HUNGER HACKS

Take control of the kitchen and get set up for success with the right recipes, grocery lists, and prep meals!

POSING TUTORIALS AND ROUTINE POINTERS

Step on stage with confidence knowing your posing is dialed in and on point!

LIFETIME ACCESS TO ALL FUTURE CONTENT

We are creating new course content weekly.  New recipes, new training templates, new seminars, make sure you don't miss any of it!

COMPANION COURSES

My personal prep documentation so you can see exactly what manipulations I made through every week of my contest prep and reverse diet!

INCLUDED IN THE SYSTEM

DISCOUNTS AND AFFILIATE PRODUCTS

Get access to special product discounts and affiliate deals through our network of brand partners!

INCLUDED IN THE SYSTEM

LIVE COMMUNITY MEMBERSHIP GROUP

Private VIP Membership network with weekly live calls, monthly challenges, networking opportunities, and added accountability!

$99/MONTH (FREE WITH THE SYSTEM)

WHAT PEOPLE ARE SAYING

OUR PROTOCOL IS TRIED AND TRUE AS IS ILLUSTRATED BY THE SUCCESS OF OUR CLIENTS, PARTNERS, AND COLLEAGUES

"Sikes's passion for natural bodybuilding helped him transform his body, overcome struggles with disordered eating, and instill a growth mindset to grow his business‚ÄĒresonated with me on many levels. Put simply, Keto Bodybuilding is the only guide bodybuilders will ever need to optimize the keto diet to transform their bodies. This book is a beacon of light!"¬†

 DOMINIC D'AGOSTINO, PH.D.
ASSOCIATE PROFESSOR IN THE DEPARTMENT OF MOLECULAR PHARMACOLOGY AND PHYSIOLOGY AT USF MORSANI COLLEGE OF MEDICINE

"Robert has truly mastered the art and science of preserving muscle while burning fat on a ketogenic diet. If you follow the seven phases in Keto Bodybuilding, you'll get stage-ready without experiencing the drastic post-contest weight gain that's common when adhering to mainstream cutting regimes."

MIKE MUTZEL
MS

"Sikes cuts through all the bro science and urban myths surrounding the keto diet to give you the real talk. He knows of which he speaks and walks the walk, having used his keto knowledge to earn his pro card and coach countless clients on the subject. This course covers everything from mindset to any nutritional question you could have about ketogenic bodybuilding. This is the Bible of ketogenic bodybuilding."

MARCUS AURELIUS ANDERSON
MINDSET COACH TO ELITE CEOS, LEADERS, AND ENTREPRENEURS, AUTHOR OF THE GIFT OF ADVERSITY, TEDX AND INTERNATIONAL KEYNOTE SPEAKER AND HOST OF ACTA NON-VERBA PODCAST

"Keto Bodybuilding is by far the most comprehensive course there is with respect to ketogenic nutrition and building muscle intelligently and sustainably. It is unapologetic and innovative. I recommend putting this course in the hands of athletes and coaches as quickly as possible to avoid so many of the pitfalls I see people experience when trying to mix and match traditional methods with a ketogenic diet."

 DANNY VEGA
MS, CEO AT FAT FUELED FAMILY

"Keto Bodybuilding leaves no stone unturned. Robert Sikes has brilliantly broken down every step of the process for proven results. No detail was left out and you can feel his passion, warmth, and humor along the way. As a doctor, it is important to me that athletes don't sacrifice long-term health for short-term gains. This course will change the world of natural bodybuilding for so many competitors."

 DR. JAIME SEEMAN
DOCTOR FIT AND FABULOUS

"When it comes to ketogenic bodybuilding, Sikes is the world's number one expert on the topic. He's got years of experience under his belt and has proven the effectiveness of his methods with results. Being an outlier and a contrarian in the field of bodybuilding, he doesn't shy away from challenging the status quo and is expanding the collective consciousness of what we know about muscle growth. The course is an absolute gem for anyone interested in living the keto lifestyle while simultaneously getting after their dream physique."

 SIIM LAND
BESTSELLING AUTHOR, SPEAKER, AND CONSULTANT

"Robert Sikes, the Keto Savage, is a fat-melting wizard! I have worked with Robert to prep for two shows now and as much as I initially sought out his coaching for his expertise and knowledge around bodybuilding and the ketogenic diet, I have been absolutely blown away by his ability to perfectly adjust macros to melt away fat while maintaining muscle and hormonal health! I trust him implicitly and would more than recommend his coaching and his course to anyone looking to use a ketogenic diet to prep for a show. I look forward to having him coach me again in the future!"

JEN PITTARO
CURRENT COACHING CLIENT AND NATURAL PRO FIGURE ATHLETE

"I always believed that if you wanted to get stage-ready, you had to suffer through low libido and other hormonal issues following a traditional bodybuilding diet of chicken, broccoli, and rice. Robert Sikes broke that mold. Not only does he have the knowledge and information, but he also has the track record and physique to prove that a keto diet works for bodybuilders."

ANDREW ZARAGOZA
CO-HOST AND PRODUCER OF MARK BELL'S POWER PROJECT PODCAST
 

"Robert Sikes is a force to be reckoned with in the world of ketogenic bodybuilding and competition prep! His tried-and-true ketogenic approach has proven itself very effective for countless competitors, myself among them. Utilizing his program, I was able to win my ‚Äėpro card' and several other top three placings at natural bodybuilding competitions in 2021! His attention to detail is like no other. I highly recommended Robert's program!"

GREG MAHLER 
CURRENT COACHING CLIENT, AND NATURAL PRO MEN'S PHYSIQUE ATHLETE
 

"Never before has there existed an exhaustive and authoritative ketogenic bodybuilding guide like this. Finally, a clear-cut, how-to manual that will show you how to get leaner with more muscle and avoid the pitfalls in the process. My highest recommendation."

SHAWN WELLS, MPH, RD, LDN, CISSN, FISSN, 
AUTHOR OF THE BESTSELLING THE ENERGY FORMULA, BIOCHEMIST, DIETITIAN, FORMULATOR, AND KETOGENIC LIFESTYLE PROPONENT
 

"Robert Sikes is the godfather of bodybuilding on a ketogenic diet, and this course is a goldmine of information. If you want to take your physique to the next level and do it the healthiest way possible, you need to follow this course through and through."

JASON WITTROCK
FITNESS COACH

THIS PROTOCOL ALLOWED ME TO

  • Lose 30+ Pounds!
  • Drop¬†From 16% to 3.9% body fat.
  • Earn my WNBF Pro-Card!
  • Retain maximum muscle tissue.
  • Maintain cognitive function.
  • Sustainably manipulate calories.
  • Eat delicious and satisfying foods.
  • Reverse diet to sustainable health.
GET THE SYSTEM

THE SAVAGE SYSTEM

$799

Most Popular

  • LIFETIME Access to ALL Course Content
  • Billed ONE time only
  • Stream all 150+ Videos
  • LIFETIME¬†Access to Private Membership Group
  • Access FUTURE Content
  • Battle Tested Prep Protocol
  • Custom Training App
  • 1 Year FREE Access to Keto Intelligence Ai
  • 30-Day Refund Policy
JOIN NOW

STEP ON STAGE WITH CONFIDENCE!

All the tools you need to take the guesswork out of competition prep!  Streamline your nutrition, training, posing, supplementation, and everything else involved in contest prep!

WHAT'S THE WORD ON THE STREET...

Hundreds of client success stories!  Countless pro-cards earned!  Life changing transformations!

SEE THE FULL CURRICULUM!

100% SATISFACTION GUARANTEE

Don't love our course?  We offer full refunds within 30 days.  With hundreds of satisfied clients that experience great results, we are confident you WILL love it!

FREQUENTLY ASKED QUESTIONS

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ESCAPE THE DIET CONFUSION, GET INSANELY SHREDDED, AND UNLEASH THE SAVAGE WITHIN!

ACCESS THE SAVAGE SYSTEM