SAVAGE TRANSFORMATION CHALLENGE 1.0

CHALLENGE STARTS JULY 2024!!!

JOIN THE TRIBE TO START THE CHALLENGE!
 

WHY YOU SHOULD JOIN THE SAVAGE CHALLENGE...

Summer is here and I'm seeing all these short-term challenges coming out like crazy!  Seems like everyone is hosting some type of six week shred or shortcut challenge.  I've NEVER been an advocate for short-term cuts as they incentivize radical drops in consumption and excessive cardio.  Rather, I want to play the long-game and promote true health and wellbeing.  That's why I'm hosting a 6-month transformation challenge!

This is not just a weight loss challenge, this is a total body transformation challenge. This is your chance to get in the best shape of your life for the coming months.  I will be with you the entire way pushing you in the gym and in the kitchen to make progress both physically and mentally. The workouts will not be easy. But nothing worthwhile ever came from being easy, so you will need to dig deep these next 6 months if you want a chance to WIN BIG! This is your opportunity to make yourself a priority and get in the best shape of your life! This is going to test you, your physical toughness, but more importantly, your mental toughness. And if you follow through these next 6 months, no matter what you will WIN!

No matter what your goals, EVERYONE and ANYONE WORLDWIDE can participate in this challenge. The community will be picking both a male and a female winner for the best transformation.  We can’t all be winners, but if you set your mind right, you have nothing to lose!

Challenge begins July 1st 2024

LETS GET READY FOR SAVAGERY!

WHAT YOU CAN WIN

$10K in CASH and prizes to 1 MALE and 1 FEMALE winner for the most significant transformation!

Each winner will receive:

  • A $5,000 CHECK from me!
  • $500 of FREE Keto Bricks
  • $250 gift card to Live Savage Apparel
  • 3 Months of one-on-one coaching from ME to guide you through the Reverse Diet after your cut period!¬†

HOW TO ENTER & WIN

Be consistent!! I always say you don’t need the motivation to do the work; you just need discipline. Discipline will get you to the finish line. You will learn a lot about yourself in the next few months.

  • Sign up and become a member of THE TRIBE if you're not already!
  • Once in THE TRIBE, join the transformation Challenge within the Challenge section.¬†Signing up for the challenge is free for members. This is separate from signing up to the¬†Tribe.
  • Submit your BEFORE photos.¬† KEEP YOUR ORIGINAL BEFORE PHOTOS, because you will need them at the end for the FINAL SUBMISSION.¬†
  • Entry submissions are due NO later than July 31st¬†at 11:59pm CST.
  • Put in the work! You have 6 months to totally transform your physique!
  • Submit monthly updates via the Check-In Form made available every month through the Tribe Challenges
  • FINAL Submissions will be due NO later than December 31st 11:59pm CST.

HOW TO TAKE BEFORE AND AFTER PHOTOS

PLEASE FOLLOW THESE STEPS TO TAKING YOUR SUBMISSION PHOTOS:

Submit your BEFORE pictures no later than July 31st at 11:59pm CST using the Challenge Sheet provided. Make sure to submit front, back & side photos! Keep your BEFORE photos because you will need them for your final submission.

Submit your monthly update photos via the form link provided in the challenge section of the Tribe.

Submit your FINAL SUBMISSION photos by  December 31st at 11:59 pm CST. For your Final Submission Photos, you will download any pic collage app and you will put your BEFORE and AFTER photos side by side. Both front poses together, both side poses together, and both back poses together. In both the before and after you need to hold or post on wall behind you the Photo Check-in Form, with your name, current date, and current weight.

TIPS FOR TAKING PROGRESS PHOTOS:

  • 1¬†Full Body¬†(head to toes in full frame). DO NOT take photos in mirrors. Have someone else take them or get a tripod. The more seriously you take these, the more helpful they will be to you!
  • 2¬†Use the Same Pose.¬†You must have a full-body pose with front, side, and rear. Do the exact same pose for your before photo and your after photo. You can‚Äôt compare a relaxed pose to a flexing pose; they are¬†not the same.

    -Front Pose: stand relaxed with arms at your sides

    -Side Pose: turn directly to the side with arms raised straight out in front or at your side (your choice)

    -Back Pose: stand relaxed with arms at your sides

    *Optional: Your Best Pose: You may choose to do a flexing photo for this. Either front double bicep or back double bicep. To show off your hard work.

  • 3¬†Take your photos at the same time of day.¬†Do them first thing in the morning so you have no variables and you can judge your progress weekly
  • 4 Take your photos in the same location, with the same lighting and a clutter-free background.¬†Lighting is most important. Taking your photos at the gym under fluorescent lights is going to look very different than taking them at home in natural light. Find a nice natural light that is NOT too drastic. Natural light will give you more honest results. Find a plain blank wall in your house and always stand in the same exact location.
  • 5¬†Wear the same outfit.¬†Wearing the same outfit is helpful because when your body actually starts transforming, that outfit will start fitting you differently, which can be a great tool!

    -Females: bathing suit or sport bra and shorts

    -Males: shirtless and shorts

  • 6¬†Download a collage app.¬†Compare your pictures side by side utilizing a collage app weekly to check on your progress. Put your oldest photo to the left and your newest photo to the right in the same poses to really clearly see your progress. You will need to have a collage app for the final submissions.

JOIN THE TRIBE COMMUNITY TO START THE CHALLENGE!

START TRANSFORMING