Introducing Ketogenic Bodybuilding
Soon after Robert Orion Sikes, competitive bodybuilder and CEO of Keto Savage and Keto Brick, won his first show, he spiraled out of control with disordered eating habits.
Sikes knew there had to be a better way. That's when he discovered the ketogenic diet and perfected it for the art of bodybuilding. Now, seven years later and after coaching more than 500 clients, he is detailing his story in his book, Ketogenic Bodybuilding to create a healthier narrative for mainstream ideals of bodybuilding nutrition.